Change Factor

What is really important in your life?

What is guiding you? What are stronger for you: your thoughts or your emotions?

What counts more for you? The people around you? The nature? Yourself? Your own life?

What is your mission in life? What is the sense for you to be where are you know? What is your aim? Are you able to control what is happening in your life or there is some unknown force that is guiding/controlling you life?

Are you happy? Disappointed or depressed? You have hope or lost it long time ago? What makes you continue?

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Can you answer to all this questions easily? Do you need a lot of time to actually define your life or perfectly clear for you?

How much time you spend just with yourself every day? How often you don’t let yourself affected by all the external factors that are around you? How easily you can forgive and move on? How able are you to control the way you react to an event from your life?

Do you think you are a result of various meetings with various situations? Or a results of own personal decisions and “work”?

Do you think that if you change something you will change around you? What and how?

How much do you feel a change factor in your community? Or in your environment? How do you act in this directions?

Therapists, coaches, mentors, consultants, facilitators, trainers are some of the people that in their work are asking questions, with the aim to help various beneficiaries to find answers that will not come by default to them; to guide a self learning process, to process an experience or situations, to find solutions to various problems, to determine a change in attitudes or mentalities, to develop and improve; to make a change;

If I will ask you what do you think is the essence of creating an ideal world what you will answer? I hope you will say the people; people that want to have such world (whatever means for them ideal) and willing to act as change factors to bring along that world as a beautiful snow ball process.

If an ideal world will mean to have peace and no more conflicts (any kind of conflicts) it should be the same process; and the change should start from any of us and not to expect the others to start.

Are you acting as a change factor in your life to bring along peace?

Peace Revolution

I use to live in Turkey…for a long time indeed. Manny Turkish people are very proud of Ataturk that founded the Turkish Republic and he had a very famous saying: “Peace at Home, Peace in the World”

When we speak about Peace Revolution, which is in fact a very interesting program with strong values that have long term mission to change the world is connecting with the same saying specially through the Inner Peace approach- Inner Peace-Outer peace. The core idea of this program is that if we are at peace within ourselves we will spread around us good energy, the choices we will make will be affected by it, and as the butterfly effect goes by we will directly or indirectly make other people more peaceful people, so on a long term we will contribute to a more peaceful world. The change is inside of us, and the change starts from each of us.

The focus is ourselves, and how we, if we want to, or if we realize that we can, we will influence the way this world will continue to be. If is more of us, then the effects will start getting visible much faster- therefore is an atypical revolution ;)

The method of this revolution is meditation: time to look inside of you, to stay there few minutes a day, to reflect on various aspects of your life, your thoughts and your emotions; to look at your past and present life and to reconsider the way you plan and live your live. It can be challenging and benefiting to follow a self development mediation program, to allow time to stay just with you, and no thoughts, feelings, doubts, worries and plans…do you think you can do that? In every moment we are thinking about something, try to be 10 minutes with no thoughts, no plans, nothing, just you going deep inside of yourself! It is challenging, and is also extremely interesting and revealing for what kind of person you are; especially when this meditation method doesn’t come by itself is also followed by reflection on yourself and your life.

I dare you to try 30 minutes today to go inside of you, where are no thoughts and no feeling – if you want some kind of guidance you can do that following this link.

Peace IN-Peace OUT ;)